What to do when your back hurts and the causes of this symptom are unknown?It can cause both ordinary stretch and oncology.Why do the lower back, the causes and treatment occur - more.
Why do the pain in the lower back occur?
Back pain, including the lower back, can occur for many reasons.Basically, we talk about diseases that are divided into two groups:
- innate;
- Acquired.
The first group includes such pathologies associated with the incorrect structure of the vertebrae, namely:
- The appearance of gap.
- Wrong processes.
- Excessive short or long processes.
It is not necessary that such innate trucks feel immediately.Doctors repeatedly find that these changes manifest this changes due to acute pain when carrying out tendencies.Such patients can:
- Difficulties in movements.
- Problems with urination.
- Intellectual backwardness.
These problems can be accompanied completely asymptomatic or with acute pain if certain types of tendencies, difficulties in moving, problems with urination and intellectual disabilities are carried out.
The occurrence of pain in the lower back can have a neuralgic cause, namely:
- Lumbale osteochondrosis;
- Pin nerves;
- Sciatica;
- Scattered sclerosis.
In the case of osteochondrosis that develops due to a seated lifestyle, draw pain occurs.This is due to the fact that the muscles are overwhelmed.But the clamping of the nerves is accompanied by acute and severe pain, which suddenly appears.
If a sharp and sudden pain occurs in the buttocks, such a symptom indicates an atrophic change in the sciatic nerve.In this case, the doctor diagnoses Lumboichelia.Scattered sclerosis refers to chronic autoimmunpathologies.It has a destructive effect on the shell of the nerve fibers not only in the spinal cord.With it, pain can be in different places and different degrees - both acute and suddenly and painful pain in the lower back.This pathology is difficult to treat.
Sharp and painful pain can cause:
- Osteoporosis;
- Sacroiles.
In the first case, the disease appears due to a lack of nutrients in the body.If the patient consumes only a few foods in calcium or the metabolism is disturbed in it, he can appear:
- Pain pain in the lower back.
- Soothe yourself the calf muscles.
- Change of attitude.
Degenerative Sacroiles surprises older people.With this disease in the sacred and iliacal joint on its surface, a purulent anti-inflammatory process occurs.
Osteochondrosis or dorsopathy is one of the causes of pain symptoms in the lower back.But it has to be emphasized - this disease is the most common cause of these symptoms.It can be the following types:
- cervical;
- thoracic;
- Lumbar spine.
The latter is most common because it is the bottom of the back that experiences the strongest load.For this reason, not only dorsopathy arises and develops, but also the risk of degenerative processes such as ::
- Arthrosis;
- Osteoarthrosis;
- Osteoporosis.
The first two diseases are often considered identical, but that's wrong.In the case of osteoarthritis, the inflammatory process of one or more vertebral compounds occurs.However, arthrosis is characterized by mechanical destruction of the structure of the joint capsule and cartilage damage.
Osteoporosis means metabolic destructive changes that are due to an imbalance in the formation and absorption of bones.As a result of this process, the structure of the bone changes.Their restructuring means that the number of bone rays decreases in a single bone volume.This means that the bone becomes thinner and sometimes can completely dissolve its elements.This means that calcium is washed much faster in this bone than it accumulates.
Diseases of other organs
In some cases, unpleasant symptoms in the lower back can be attributed to an illness of other organs and systems.As a result of these pathological processes, the pain can be a reflective nature.Its cause is:
- Disturbance of the intestine.
- The appearance of tumors in the stomach intestine tract or in the uterus.
- The occurrence of hemorrhoids.
- Infrontation of the infection in the genitarian.
- The development of complications after a cold.
Transferred influenza, almond inflammation or acute infections of the respiratory virals can cause unpleasant symptoms in the lower back if they are treated incorrectly.
Lows pain in women can also cause physiological changes such as menstruation, pregnancy and birth.A strong weight gain in both women and men also increases the risk of pain in the lower back.The same effect takes place on excessive physical activity when an unprepared person tries to increase great weight.The risk of a back injury is particularly great if the increase in such a weight does not go with a crumbled back.
Not only a wrong weight lifting, overweight and physiological changes lead to the occurrence of pain symptoms in the lower back.The hypothermia of the body is the cause of the occurrence of radiculitis, which is manifested by a similar symptom.In this case there is an inflammatory process that affects the roots of the nerves.
The body's resistance is greatly reduced when it is in the cold or in wet air for a long time.As a result, immunity is reduced, which means that infectious processes appear and develop.
Physical activity
A sitting lifestyle not only weakens the spine, but also increases the risk of its injury, but is also the immediate cause of various pathologies.
The lack of the necessary load leads to stagnation of blood that causes irreversible processes in the cartilage.
Ignoring the need to regularly do physical exercises leads to an intensive load becoming too excessive.In such cases, it causes muscle cramp, which limits the mobility of a part of the spine, including the lumbar spine.The next cycle of unpleasant events is started:
- The back hurts in the lower back.
- There is a muscle cramp.
- The pain on the bottom of the back is improved.
Such a process can take a long time and deliver a lot of suffering to a person.But if the spine hurts constantly and acutely, you have to look for help from a doctor.
However, excessive physical activity leads to destructive processes in the spine.For this reason, special attention must be paid:
- warm up;
- Training technology;
- Regularity;
- Moderation.
The neglect of this leads to excessive stress, which is the main cause of injuries, fractures, cracks and muscle stretching.This applies in particular to strength sports in which the body experiences strong dynamic loads and also used training methods with great weight.This includes:
- Weightlifting;
- Anatomy;
- Battle;
- Boxing.
Sharp and fast blows, shocks, throws - all of this increases the risk of violating your back, and is often the reason why the pain in the lower back occurs in men and women.
Bad diet
Snacks on the go, inadequate meals of food, monotony of nutrition - all of this is the reason why the body is not sufficient in the following nutrients:
- Calcium;
- Phosphorus;
- Fluorine.
These substances are the main tree materials for bone tissue.Their deficiency leads to his weakening.
If these substances are missing in the body, nails and hair are the first to suffer.The former become fragile and brittle, and the hair is coarse and falls out.However, if you pay attention to these undesirable phenomena and consult a specialist in good time, you can avoid unwanted consequences.
But even the penetration of these substances into the body in the required amount is not a sufficient illness to prevent their deficiency.Your assimilation is ensured by a sufficient amount of vitamins.And if you are not enough, the body takes off all other useful substances poorly.
For this reason, you have to carefully monitor your diet and you are based on the principle of sufficient useful substances.This applies in particular to women who:
- Wear the child;
- Breastfeed.
This also applies to women who have a menopause.
Improper nutrition is the cause of the diseases of the large and small intestine.A surplus of fat foods in which there are many calories is particularly relieved.As a result, the radiation of pain in the lower back occurs.Cutting and gastritis can lead to drawings on the bottom of the back.
The reason is in the nerve
Surprus, irregular work plan, lack of good peace, constant stress - all of this has a negative impact on all body systems.The person will bend down.This happens unconsciously, but the problem is that it is constantly in this position.
Pathological processes in the spine are started, including pain in the lower back.
If a person already has chronic diseases, stressful situations can make these pathologies worse.Do not think that this process is long and it takes years to cause some destructive changes at a physiological level.
Doctors strongly recommend contacting specialists when the strength is observed for 3-5 weeks.
Differences in the reasons for the gender
Not only pregnancy, breastfeeding and menopause are the main difference in the causes of back pain in men and women.Sexual differences are also observed in the factors of the occurrence of pain in the lower back in men.The causes mainly include:
- Heavy lifting.
- Long stay in the cold.
- Dynamic load on the underside of the back.
There are some pathological processes that are more pronounced in both sexes in one of them.The hernia of the intervertebral disc can be found most frequently after 40 years at representatives of the stronger gender.With this pathology, the roots of the spinal cord are pressed.
Symptoms of the disease:
- Lumbargia, which is reinforced in the vertical position of the human body and decreases in the lying position.
- The pain from buttocks to the foot that occurs during cough, laughter or sneezing.
- It becomes painful to bend and out of the lumbar region.
- Raise unpleasant sensations when a straight leg lifts on the back.
In addition, there can be the following causes of pain in the lower back area for men:
- The physiological status of the body does not correspond to the status.
- Purely male work in connection with a long stay in the cold and the design.
- Prostatitis.
- Epididymitis.
In the last two cases, back pain is shining.
However, the instability of the spine is a typical reason why the lower back hurts in women.Long -term physical activity or in a standing position that is accompanied by the appearance of fatigue if you want to go to bed immediately and relax - all of this shows exactly this disease.It can occur with moderate obesity at the same time.The following processes appear:
- The hard drive is affected.
- The intermediate swivel joint is destroyed.
The patient becomes difficult not to bend, but move too unevenly.If the lower back hurts, the causes of women can be associated with insufficiently developed back muscles.
With regard to such processes such as pregnancy, which are only characteristic of women, the lower back in pregnant women hurts for a certain reason.The body of the future mother quickly increases the child.But the back muscles have no time to react to this load, which leads to the occurrence of unpleasant sensations.
Since the load of the lumbar department increases, this can also cause and develop various pathological processes in the intervertebral discs.Doctors therefore recommend that women who are pregnant in 4-5 months choose and use a special association.This is excellent prevention against the appearance of back pain and stretch marks.
The lower back can hurt in women before menstruation.During this time pain arises with a reflected character in the lower abdomen.This symptom is also observed in an inflammatory process associated with gynecology.At the same time, a woman experiences pain or drawing, which can indicate the lower back.
Treatment
What to do when the lower back hurts?In view of the number of causes and the complexity of the processes, which is why this happens, the only correct solution is to address the therapist.He listens to the patient and inspects the necessary examination that this makes a diagnosis due to the entirety of the symptoms.
It can immediately contact a narrow specialist if the back pain is caused by a known cause, namely:
- Previously injured.
- Pregnancy.
- Chronic illness.
Self -medication is also allowed, but only if it is known why the pain in the back and in the therapy appeared in front of the doctor who has determined or confirmed the diagnosis.
So if the back hurts in the lower back, how do you treat?They can be used for this:
- Anoint;
- Injections;
- Heat;
- Physiotherapy sports lessons;
- Massage.
By using ointments, you can eliminate back pain if the patient has:
- Stretch;
- Inflammation;
- The lower back is cold.
The following ointments can be used:
- Analgetics with anti -inflammatory effects.
- Irritating means.
- Chondroprotectors to restore the surface of the cartilage tissue.
- Combined drugs.
Injections instead of ointments can be used to improve the effectiveness of the exposure.The active substance quickly occurs in blood or muscles, which accelerates the process of eliminating back pain.However, they can carry out injections that are prescribed by a doctor, and should only do the corresponding medical staff.
Heating is used in cases in which the patient is:
- Hernia;
- Stretch;
- Osteochondrosis;
- Curvature.
If a heater is used by a person who has a back in the lower back from which it incorrectly installed, it can worsen his position.For example, if the back pain is caused by an infection, heating stimulates the blood flow to the fabric esonation, which is why the back hurts even more.
The therapeutic sports formation aims to strengthen the muscle corset of the spine and adapt the wrong attitude.It has to be used like a doctor.The study and development of a series of exercises is under the supervision of a specialist and can then be carried out independently at home.The main requirement is the regularity of the training.
The massage should be carried out by a specialist who understands how to properly influence the body and why it is needed.It is carried out both in medical institutions and at home.The following goals are achieved with the help of the massage:
- Blood supply in the lower back is restored.
- The muscles become more elastic and flexible.
- Eliminates pain in the spine in the lower back.
- He removes toxins that have accumulated in subcutaneous tissue and in the muscles.
In addition, massage causes pleasant sensations and positive emotions, which has a positive effect on the recovery process.
In some cases, doctors use surgical intervention.This applies in particular to the hernia of the intervertebral disc that has to be removed so that it does not press the nerve roots.
If the lower back still hurts during the therapy of what to do, the lawyer will tell it again.According to an additional study, it adapts the prescribed treatment.Exclude self -finishing in such cases.
The easiest prevention of back pain in the lower back is to sleep on a hard mattress.In this case you have to put a small pillow under your knees.In this position, the muscles near the vertebrae relax.However, it is not necessary to be in this position for a long time, otherwise these muscles become weaker, which negatively affects the condition of the vertebrae.